Welcome to The Mindful Mom Therapy Group—a dedicated space for mothers

seeking therapeutic support, connection, and personal growth. Motherhood is

a beautiful journey, but it also comes with its challenges. Led by our founder and

CEO, Maya Pittman, LCMHCS, this group is designed to provide a safe and

supportive environment for moms to process their experiences, gain valuable

coping skills, and find community.

Our sessions focus on mental well-being, mindfulness, and emotional resilience,

helping you navigate the joys and struggles of motherhood with confidence

and support.

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Who is this course for?

This group is for mothers of all kinds—biological moms, adoptive moms, stepmoms, foster moms, and anyone in a mothering

role—who are seeking support, connection, and personal growth. It’s designed for moms who:​

• Feel overwhelmed and need a safe space to process emotions

• Want to practice mindfulness and self-care without guilt

• Are navigating the challenges of balancing motherhood and personal identity

• Seek community with other mothers who truly understand their journey

• Desire professional guidance to manage stress, anxiety, and emotional well-being

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What does closed group mean?

A closed group means that once the group reaches its set number of participants, new members cannot join until a new cycle begins. This structure allows for:

✅ Consistency & Trust – The same members attend each session, fostering deeper connections and a safe space for sharing.
✅ Confidentiality & Security – Conversations stay within the group, ensuring privacy and emotional safety.
✅ Progress & Growth – Members go through the journey together, building on previous discussions and therapeutic work.

How much does it cost?

Each session is $25 per group meeting, with sessions held weekly. This means the total monthly investment could be around $100 per month, depending on attendance. Compared to individual therapy, which can range from $150–$250 per session in our office, this group offers a more affordable way to receive professional guidance and the following:

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✅ Ongoing Support – Instead of just one session per month, you receive weekly guided support.
✅ Community & Connection – A space to connect with other moms who truly understand your journey.
✅ Professional Guidance – Led by a trained therapist, providing tools and strategies you can use daily.
✅ More Accessibility – At $25 per session, it remains a lower-cost option compared to individual therapy.

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Where do sessions take place?

All sessions will take place virtually through secured ZOOM. Each week you will receive a link and reminders for the session.

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How can we get started?

If you would like to move forward with reserving your spot for The Mindful Mom Group, you must complete the screening form below and undergo a free phone consultation to secure your spot. Once participation is established you will receive information about the group's first session!​